Annapurna Base Camp Day 4

Mykola Morozov · 6 min read · Jun 12, 2026 ·
Annapurna Base Camp Day 4
Moving time*
5 hours 18 min
Distance
21 km 791 m
Ascent
616 m
Descent
2 km 541 m
Elapsed**
9 hours 4 min
Typical time***
≈ 9 hours 45 min
Highest point
4129 m
Lowest point
1884 m
Route type
Point to point
* Moving time from my recorded track, breaks excluded: any minute I covered at least 0.5 km/h. ** Elapsed is the full time from start to finish of the recorded track, breaks included. *** Standard DAV walking time without breaks: 300 m up or 500 m down per hour, 4 km per hour on the flat.
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Now that I reached the Annapurna Base Camp the day before and spent an evening there, I was ready to start the descent back to the valley. Parlad Dharel, my guide, suggested to go as far as we can, so we can take our time going slower the next day.

He also mentioned that the road between Chhomrong and Samrung has a small hot spring, so I could take a bath there and enjoy mylself, given enough time. This sounded like the best opportunity, but it meant I'd have to walk a lot today, making me a bit anxious.

Check out other hikes from this trip:

Mykola and Parlad at the Annapurna Base Camp
Mykola and Parlad at the Annapurna Base Camp
The Annapurna Base Camp glacier covered in rocks
The Annapurna Base Camp glacier covered in rocks

We took our morning photos with the only other active European group of British blokes. There were stil some hopes to see the clouds move away and reveal the mountains, but it was not to be. We discussed some cool routes that professionals take to reach the top of Annapurna and other peaks, but it boiled down to "it's too dangerous even for them so nobody does it". The southern slope of Annapurna is especially bad in that regard, so there was a very small number of attempts.

Dmitry Sobolev / Anatoli Boukreev Chorten memorial
Dmitry Sobolev / Anatoli Boukreev Chorten memorial
Mykola ready to leave the Annapurna Base Camp
Mykola ready to leave the Annapurna Base Camp

On the way out of the base camp, Parlad asked me for a testimonial video for his services and their company in general. He was very accommodating and helpful throughout the trip, so I was happy to do it. I talked for around a minute without any script, but he seemed happy with the take and said we were done with the formalities.

View towards Gandharba Chull (6248 m)
View towards Gandharba Chull (6248 m)
Meconopsis Napaulensis near the Annapurna Base Camp
Meconopsis Napaulensis near the Annapurna Base Camp

The road back was much better that the ascent. The whole route is not that steep, and the road is quite sturdy despite the moisture and fog in the air, so we could walk at a good pace. Although the clouds were still covering the peaks, the morning sun gave an amazing light to the valley and the mountains, making an unforgettable view. Parlad offered to take some videos for me, which I ended up using for my compilation clips at the end of each post and on social media.

British blokes following us on the way down to Samrung
British blokes following us on the way down to Samrung
Nettle-Leaf Coneflower at the Machhapuchhre Base Camp
Nettle-Leaf Coneflower at the Machhapuchhre Base Camp

We walked past the lake and the blooming flowers quite fast and reached the Machhapuchhre Base Camp in no time. The view from there was getting better as the clouds were slowly moving upwards, so we took one of the best photos of the trip there. The valley was still covered in clouds, but without the thick fog the views and the river were showing through.

The view from the Machhapuchhre Base Camp towards the valley
The view from the Machhapuchhre Base Camp towards the valley
The glacier waterfall hole on the way down
The glacier waterfall hole on the way down

From the MBC we descended the slightly steeper section towards Deurali (3200 m) and walked past the glaciers and waterfalls I've first seen on the way up. By that point the clouds were pretty high up, so the whole valley was visible and the lush forests were showing in full glory. Although in the previous days we barely saw any other hikers except for a few Indian groups, we started seeing more and more people on the way down. The rain also subsided and the forecast was looking good for the whole day, so we enjoyed the warmth while we could.

View from Deurali (3200 m) towards the Machhapuchhre Base Camp
View from Deurali (3200 m) towards the Machhapuchhre Base Camp
View at Deurali (3200 m) from below
View at Deurali (3200 m) from below

Next up was the section towards Himalaya past the Hinku Cave shrine. This time around we were walking so fast that we skipped the shrine completely, but it was still cool to look at. Given the distance we had to cover, we chose to take photos only when taking breaks. Besides, I already had a lot of photos from the way up with roughly the same weather conditions, so I didn't feel like taking more.

A cool stone with trees on top near the Himalaya village
A cool stone with trees on top near the Himalaya village

We didn't take any breaks in the Himalaya village either, but we did stop for a while at the Pojenhyam Baraha Than Temple. On the way up the heavy thunderstorm caught us right when we were coming up to this shrine, getting me and my phone completely wet. This time around the weather was much better, so we could actually take our time, pose for photos, enjoy the waterfall across the creek and in general calm ourselves down.

The Pojenhyam Baraha Than Temple near the Himalaya village
The Pojenhyam Baraha Than Temple near the Himalaya village

From there on we walked past Dovan (2500 m) and Bamboo villages until we reached Kuldhigar and took a small break there on the way to Sinuwa (2340 m). The original plan that the tour operator offers is to spend the night in Bamboo or Sinuwa (2340 m) depending on the hiker's pace, but with me being comfortable in the mountains and Parlad being a very experienced guide, we decided to push all the way to our original hotel in Chhomrong.

The views at the opposing mountains near Kuldhigar
The views at the opposing mountains near Kuldhigar
Approaching Sinuwa (2340 m) from above
Approaching Sinuwa (2340 m) from above

The section between Kuldhigar and Sinuwa (2340 m) was the "resting" part of the trek. The way there is quite flat, with occasional hills to go up and down, so I had plenty of time to look around without being too careful about my steps. The views towards Pokhara and the valley were starting to peek from behind the remaining mountains, which was also cool to see. The air was still very moist, layering mist over the hills, but you could still make out the summits and the small villages near them.

A hiker resting in Sinuwa (2340 m)
A hiker resting in Sinuwa (2340 m)
View from Sinuwa (2340 m) towards Annapurna
View from Sinuwa (2340 m) towards Annapurna

Sinuwa itself is split into multiple semi-separated villages connected by sherpas and donkeys. The main village is the higher one that I passed at that point. From it, you can already see towards Chhomrong and further, but the path is still long and winding. The lower village, on the other hand, is a bit more timid and accessible, so it is more popular with tourists.

View from Sinuwa (2340 m) towards Chhomrong
View from Sinuwa (2340 m) towards Chhomrong
Dogs between Lower Sinuwa and Tilche
Dogs between Lower Sinuwa and Tilche

From there only one village remains before reaching Chhomrong - Tilche. It's a tiny settlement without tourist facilities, but it's surrounded by rice fields and has locals working the soil there. After Tilche, the path goes down to the bridge over the river and then up some more rice fields to the main houses of Chhomrong.

Approaching the bridge to Chhomrong from Tilche
Approaching the bridge to Chhomrong from Tilche
Gumba place of worship in Chhomrong
Gumba place of worship in Chhomrong

We walked past some small shrines and a bigger place of worship. Parlad explained to me that the smaller shrines are usually for locals who were loved by the community or contributed to it before passing away. Their relatives can come to the shrines to pray and remember the dead. The bigger one is a normal Buddhist stupa, which is a place of worship for the whole (living) community.

View from Chhomrong towards Annapurna South (7219 m)
View from Chhomrong towards Annapurna South (7219 m)
Compilation of the fourth day of the Annapurna Base Camp hike

All in all, despite the quick pace and the long distance covered, it was one of the most memorable days of the trip. I got to experience all the best portions of the hike all over again in one big package, and enjoy the views I normally had my back turned to on the way up. The weather was also much better than on the previous days, with only a small shover near the end, so I could take my photos in peace without worrying about drying my phone in such a humid weather.

Along for the hike

  • Parlad Dharel
    Parlad Dharel